Contact Trager This page covers various resources to  related to the Trager Approach.

Video Clips

What is a Trager Session?

About Trager

Mentastics with Milton Trager MD

This Feeling


Connecting to Pelvis with rocking

We warmly recommend the following books:

Job’s Body by Deane Juhan. A wonderful book on anatomy and physiology. Available on Amazon

Trager for Self-Healing by Audrey Mairi. Available on Amazon

Pathway to Presence – The Trager Approach as a Way of Living. Includes a CD of self-care exercises. Available from

Other Websites - the international website with global information and information on Dr Milton Trager – the Canadian website which contains background on Dr Milton Trager – the USA website which contains other useful information anatomy for students. A series of Trager videos


Below is a small list of useful articles related to Trager. For the full list please go to Articles. All these articles are in PDF format and all have been published before in journals and magazines. Please note that each article opens in a separate window in your browser to save you having to click backwards and forwards.

The Trager Approach – an Overview

Trager study to improve Chest Mobility for Chronic Lung Disease – Witt and MacKinnon

Multiple Sclerosis and the Trager® Approach – Deane Juhan

Contact Trager
Contact Trager