Trager® UK

Video Clips

What is a Trager Session?

About Trager

Mentastics with Milton Trager MD

This Feeling

Agelessness

Connecting to Pelvis with rocking

We warmly recommend the following books:

Job’s Body by Deane Juhan. A wonderful book on anatomy and physiology. Available on Amazon or through the Trager Shop

Movement as a Way to Agelessness by Milton Trager and Cathy Hammond. Available through the Trager Shop

Trager for Self-Healing by Audrey Mairi. Available on Amazon

Pathway to Presence – The Trager Approach as a Way of Living. Includes a CD of self-care exercises. Available from www.audreymairi.com

Other Websites

http://www.trager.com/ - the international website with global information and information on Dr Milton Trager

www.trager.ca – the Canadian website which contains background on Dr Milton Trager

www.tragerus.org – the USA website which contains other useful information

http://getbodysmart.com anatomy for students.

http://www.trager.de/was-ist-trager/videogalerie.html A series of Trager videos

Trager Shop

web.me.com/neilbayfield/Tragershop Our own shop stocked with products for Trager members and people interested in Trager.

Articles:

Below is a small list of useful articles related to Trager. For the full list please go to Articles. All these articles are in PDF format and all have been published before in journals and magazines. Please note that each article opens in a separate window in your browser to save you having to click backwards and forwards.

The Trager Approach – an Overview

Trager study to improve Chest Mobility for Chronic Lung Disease – Witt and MacKinnon

Multiple Sclerosis and the Trager® Approach – Deane Juhan