The Trager Approach is inquisitive, fun, light, gentle, non-intrusive and much more than a Somatic Education tool or form of bodywork.
It is a personal journey of self development. It teaches ‘a way of being’ that brings more comfort and efficiency to the mind and body. The Trager Approach facilitates the release of deep-seated physical and mental patterns that develop through life experience. The results are pleasurable and long lasting.
See UK workshop schedule for Introductory Workshops, Mentastics and Trager for Daily Life classes.
“Enter into a vast ocean of pleasantness where the principles of the work of Milton Trager are explored and enjoyed.”